What do you get? thats the question.
Reviewed by Miguel Angel Torres
You want a program that will help you develop solid mixed martial arts technique and would love to be able to get a head start?..YES.., GOOD.
I have realy plowed this program to find out if its wurth it, and what´s it all about.
I created this page to put an end to the confusion that beginning mixed martial artists face.
Tons of Technique and info without Structure = Confusion!, Confusion = FAIL!
Tons of bogus websites online that offer garbage training drills and tips without a well structured training system designed to intent of building your skills from the ground up, there is absolutely no way that you will retain what they are showing you.
I have been training for around 10 years now, and i can remeber like yesterday how hard it was to get started right, i know the sport inside out and i live it to the bone, i train realy hardcore and I've been asked the same questions hundreds of times.
# How to warm-up properly?
# What kind of drills to do?
# How much time to spend on striking, groundwork and takedowns?
# What to focus on during my workouts?
# How long and often to train?
# What techniques are the most important for a beginner to know?
I have answerd and showed people so much times how to, and still see them doing it wrong and then i came acros Jeff´s training program and i have checkt out the MMA QuickStart Training Program and it provides you with an realy easy to follow training program that will answer all of the above questions and many more. Everything you get is based on Jeff´s lifetime experience as
both a professional fighter and full-time instructor. I wished i had this program 10 years ago.
I have realy plowed this program to find out if its wurth it, and what´s it all about.
I created this page to put an end to the confusion that beginning mixed martial artists face.
Tons of Technique and info without Structure = Confusion!, Confusion = FAIL!
Tons of bogus websites online that offer garbage training drills and tips without a well structured training system designed to intent of building your skills from the ground up, there is absolutely no way that you will retain what they are showing you.
I have been training for around 10 years now, and i can remeber like yesterday how hard it was to get started right, i know the sport inside out and i live it to the bone, i train realy hardcore and I've been asked the same questions hundreds of times.
# How to warm-up properly?
# What kind of drills to do?
# How much time to spend on striking, groundwork and takedowns?
# What to focus on during my workouts?
# How long and often to train?
# What techniques are the most important for a beginner to know?
I have answerd and showed people so much times how to, and still see them doing it wrong and then i came acros Jeff´s training program and i have checkt out the MMA QuickStart Training Program and it provides you with an realy easy to follow training program that will answer all of the above questions and many more. Everything you get is based on Jeff´s lifetime experience as
both a professional fighter and full-time instructor. I wished i had this program 10 years ago.
This is what it´s all about.
The complete & best MMA training program out there.
Let me show you whats it´s all about and why i know this is the best training program out there for you who wants to begin serius MMA training and not fail becouse of confusion.
The MMA QuickStart program is a one-of-a-kind program that builds itself week-to-week, session-by-session to achieve a specific goal: to get you in great physical shape while giving you the technical knowledge you'll need to build a well-rounded skill set.
You'll learn:
# When to perform every session - No guesswork involved, you'll know exactly when to work on punching, do ground work movements, practice takedown entries, stretch, or push hard through a conditioning exercise.
# A simple and powerful method of tracking your workouts and progression - Use this method and you're guaranteed to keep on track, retain the stuff your learning, push past your personal limits, and develop tremendous mixed martial arts skill.
# How to train without being too tired or sore - If your program causes too much fatigue or soreness, your training will suffer. This program is designed so that you will be challenged in different ways all the time which will keep you from overtraining.
# How to excel at shadow fighting - Watch your co-ordination, balance and speed improve drastically as you learn to move like a pro-fighter in this very important aspect of MMA training.
# How to master the jump rope - Learn, practice and perfect the 18 jump rope movements and tricks. You'll be warming up like a pro in no time! Improve quickly while you melt away extra body fat by doing an exercise that is a must for all mixed martial artists.
# An effective warm-up specific for mixed-martial arts - Prevent injury and increase your MMA specific flexibility through the use of two different 5 minute dynamic warm-ups.
# How to properly and safely work and move on the ground - Really hammer the details of every solo technical movement that make up the foundation of ground fighting skill. These drills a lot of fun, they will improve your flexibility, strength, endurance and prepare you for partner training in the future.
What i like the most is that you have full access to a massive online video library - see all of the exercises, techniques, drills and tips used in the program in action instead of being confused trying to follow an exercise through a written description. You'll have access to over 100 of Jeff's technique training videos; each filled with the many details required to master the movements. This makes the training so great, it realy feels like you have Jeff in your home personaly training you. No Confusion = NO FAIL.
The MMA QuickStart program is a one-of-a-kind program that builds itself week-to-week, session-by-session to achieve a specific goal: to get you in great physical shape while giving you the technical knowledge you'll need to build a well-rounded skill set.
You'll learn:
# When to perform every session - No guesswork involved, you'll know exactly when to work on punching, do ground work movements, practice takedown entries, stretch, or push hard through a conditioning exercise.
# A simple and powerful method of tracking your workouts and progression - Use this method and you're guaranteed to keep on track, retain the stuff your learning, push past your personal limits, and develop tremendous mixed martial arts skill.
# How to train without being too tired or sore - If your program causes too much fatigue or soreness, your training will suffer. This program is designed so that you will be challenged in different ways all the time which will keep you from overtraining.
# How to excel at shadow fighting - Watch your co-ordination, balance and speed improve drastically as you learn to move like a pro-fighter in this very important aspect of MMA training.
# How to master the jump rope - Learn, practice and perfect the 18 jump rope movements and tricks. You'll be warming up like a pro in no time! Improve quickly while you melt away extra body fat by doing an exercise that is a must for all mixed martial artists.
# An effective warm-up specific for mixed-martial arts - Prevent injury and increase your MMA specific flexibility through the use of two different 5 minute dynamic warm-ups.
# How to properly and safely work and move on the ground - Really hammer the details of every solo technical movement that make up the foundation of ground fighting skill. These drills a lot of fun, they will improve your flexibility, strength, endurance and prepare you for partner training in the future.
What i like the most is that you have full access to a massive online video library - see all of the exercises, techniques, drills and tips used in the program in action instead of being confused trying to follow an exercise through a written description. You'll have access to over 100 of Jeff's technique training videos; each filled with the many details required to master the movements. This makes the training so great, it realy feels like you have Jeff in your home personaly training you. No Confusion = NO FAIL.
Don't WASTE Any More Time Trying to Figure It Out Yourself.
This is what you get when you order The Complete MMA QuickStart Package,
as a pro MMA fighter i realy recomend you to get this powerfull program to get YOU started in the world of MMA.
Component #1 - Program Manual ($99 Value)
Everything you need to become a real mixed martial artist! Inside the program
manual is everything you need to know - what warm-ups to do, which techniques to
practice, the conditioning exercises to include and when to do them all.
18 different one-hour workouts, 2 dynamic warm-up routines including Jeff's actual
pre-fight warm-up sequence and a ton of tips to get you good fast!
The 12 week easy-to-follow program, with absolutely everything laid out for you.
Component #2 - Full Access to the Technique Video Library ($219 Value)
Watch video of every single program technique as often as you like. Use them before training to keep the technical details fresh and after to review and improve your skills.
100+ highly detailed videos cover everything from warm-up exercises to punches, kicks, knees and ground movements so that there is no guesswork! Jeff's 20+ years of teaching experience shines through as he breaks down his most commonly used MMA attacks and movements..
Component # 3 - Mastering the Jump Rope Video Series ($29 Value)
Warm-up like a pro fighter! Learn, practice and perfect Jeff's 18 favourite jump rope movements and tricks. Watch your footwork and conditioning improve quickly while you melt away extra body fat by doing an exercise that is a must for all mixed martial artists.
Over an hour of video instruction on how to effectively use one of a fighter's most important training tools!
Component #4 - "Shadow Fighting with Jeff" MP3's ($99 Value)
These 12 different MP3 files will give Jeff the chance to be right there with you while you are training hard. His voice will guide you along as you hone your skills through the great drill of shadow fighting.
You'll get an incredible workout as Jeff pushes you to work hard throughout every single round of your shadow fighting training.
All you have to do is follow along and give your best! you will realy love it and see fast results by doing so, not to mention the girls who will notice a big change in your fisic and self confidence.
If you're serious about learning the ultimate combat style in the world, MMA, then you'll regret not getting this program.
How much is it worth to you to have the confidence to join the local MMA gym or to live everyday with the confidence of knowing that you have the tools to really defend yourself. If i had to do it all over again i would do it the Complete MMA QuickStart way, no joke.
Don't be left behind, join people from around the world who've already grabbed a copy of this program to guide them into the exciting world of mixed martial arts.
You Have No More Excuses to Not Jump into Training in the World's Most Exciting Sport.
Are You Ready to Become A Mixed Martial Artist?
Today you have the opportunity to get the entire 4-component package, valued at more than $450, at the seriously discounted price of only: $97
After following this program for just 12 weeks I know you'll agree that the program is absolutely the best.
So i realy recomend the program to you and make it clear that this will start you the right way in to the world of MMA.
Order today, you'll be off to the best start in your MMA training for only $97.
I hope you take action and wish you all the best and hopefuly we meet in the ring.
Sincerely Miguel Angel Torres
as a pro MMA fighter i realy recomend you to get this powerfull program to get YOU started in the world of MMA.
Component #1 - Program Manual ($99 Value)
Everything you need to become a real mixed martial artist! Inside the program
manual is everything you need to know - what warm-ups to do, which techniques to
practice, the conditioning exercises to include and when to do them all.
18 different one-hour workouts, 2 dynamic warm-up routines including Jeff's actual
pre-fight warm-up sequence and a ton of tips to get you good fast!
The 12 week easy-to-follow program, with absolutely everything laid out for you.
Component #2 - Full Access to the Technique Video Library ($219 Value)
Watch video of every single program technique as often as you like. Use them before training to keep the technical details fresh and after to review and improve your skills.
100+ highly detailed videos cover everything from warm-up exercises to punches, kicks, knees and ground movements so that there is no guesswork! Jeff's 20+ years of teaching experience shines through as he breaks down his most commonly used MMA attacks and movements..
Component # 3 - Mastering the Jump Rope Video Series ($29 Value)
Warm-up like a pro fighter! Learn, practice and perfect Jeff's 18 favourite jump rope movements and tricks. Watch your footwork and conditioning improve quickly while you melt away extra body fat by doing an exercise that is a must for all mixed martial artists.
Over an hour of video instruction on how to effectively use one of a fighter's most important training tools!
Component #4 - "Shadow Fighting with Jeff" MP3's ($99 Value)
These 12 different MP3 files will give Jeff the chance to be right there with you while you are training hard. His voice will guide you along as you hone your skills through the great drill of shadow fighting.
You'll get an incredible workout as Jeff pushes you to work hard throughout every single round of your shadow fighting training.
All you have to do is follow along and give your best! you will realy love it and see fast results by doing so, not to mention the girls who will notice a big change in your fisic and self confidence.
If you're serious about learning the ultimate combat style in the world, MMA, then you'll regret not getting this program.
How much is it worth to you to have the confidence to join the local MMA gym or to live everyday with the confidence of knowing that you have the tools to really defend yourself. If i had to do it all over again i would do it the Complete MMA QuickStart way, no joke.
Don't be left behind, join people from around the world who've already grabbed a copy of this program to guide them into the exciting world of mixed martial arts.
You Have No More Excuses to Not Jump into Training in the World's Most Exciting Sport.
Are You Ready to Become A Mixed Martial Artist?
Today you have the opportunity to get the entire 4-component package, valued at more than $450, at the seriously discounted price of only: $97
After following this program for just 12 weeks I know you'll agree that the program is absolutely the best.
So i realy recomend the program to you and make it clear that this will start you the right way in to the world of MMA.
Order today, you'll be off to the best start in your MMA training for only $97.
I hope you take action and wish you all the best and hopefuly we meet in the ring.
Sincerely Miguel Angel Torres